When life gets difficult, it can be hard to know where to turn. Finding the right person to listen and not judge can feel almost impossible.
I am a qualified psychotherapist and counsellor offering a relaxed and confidential counselling space in Ealing, West London. There is no one-size-fits-all approach to therapy, and my aim when I work is to be alongside you as an individual, as you explore your experience.
Appointments are available throughout the week including some evenings and Saturday. My psychotherapy & counselling practice is very close to Ealing Broadway station and easily accessible from most areas of West London, including Ealing, Hanwell, Acton, Greenford, Brentford, Chiswick and Shepherds Bush.
How psychotherapy and counselling can help
Simply being able to speak freely and be heard can provide powerful relief from unbearable feelings. By providing a warm, collaborative and non-judgemental environment, psychotherapy can also increase self-understanding and suggest possibilities for personal change.
For example, if you have had a recent loss or major change in your life, you may need space to consider how it has affected you, and how you can adjust.
Or you may be finding it hard to make good relationships and wonder how you can improve this.
Perhaps you are seeking a greater sense of peace and contentment in your life.
Read more about how I work.
I work with people aged 18+. There is no upper age limit. You might not come with a specific, well-defined issue, but the kinds of problems I address with clients include:
lack of direction in life
anxiety (including generalised anxiety disorder)
low self esteem / confidence
bereavement and loss
work difficulties and life transitions
personality disorders and early life trauma
physical and emotional abuse
What I offer in Ealing Broadway
I would normally see you at the same time each week for a 50-minute session, either for a fixed number of sessions or on an open-ended basis. Some flexibility is available by arrangement for freelancers and shift workers. A session costs £60.
What kind of therapy?
I am registered as a integrative psychotherapist with the UKCP (United Kingdom Council for Psychotherapy) and the BACP (British Association for Counselling and Psychotherapy).
As an integrative psychotherapist, I draw on several different ideas and theories (including psychodynamic, humanistic and CBT), working collaboratively with you to find new perspectives, and creative solutions to your difficulties.
Location near Ealing, Acton, Shepherds Bush, Chiswick
My psychotherapy & counselling practice is based at Saunders House, 52-53 The Mall, London W5 3TA. Saunders House is very close to Ealing Broadway and located on the main A4020 through Ealing. It is extremely well connected by train, underground and bus to many areas of West London, including Ealing, Shepherds Bush, Acton, Chiswick, Hanwell, Greenford and Southall.
Saunders House is a 3-minute walk from Ealing Broadway station (mainline train, Central and District lines), and and an 11-minute walk from Ealing Common station (District and Piccadilly lines). Bus routes including 207, 607, 483, E11, E9, E7.